This Week’s Meditation Theme: Healing with COLOUR ! January 31st 2015 10am – 11am Join Kez Knight, Meditation and Art Therapy practitioner, as she guides you on a unique journey to relax the Mind and Body. Having someone guide you through a Meditation with verbal cues makes it easier than focussing alone. Her unique class blending Guided Read More
This Week’s Meditation Theme: Explore the Core Essence of YOU ! January 24th 2015 10am – 11am “Knowing yourself is the beginning of all Wisdom” Aristotle. Join Kez Knight, Meditation and Art Therapy practitioner, as she guides you on a unique journey to relax the Mind and Body. Having someone guide you through a Read More
Meditation for Chakra Clearing & Balancing 17th Jan 2015 Be Empowered by your Inner Resources accessed through Creative Guided Meditation in a safe nurturing environment. Join Kez Knight, Meditation and Art Therapy practitioner, as she guides you on a unique journey to relax the Mind and Body. Having someone guide you through a Meditation with Read More
Kerryn ‘Kez’ Knight provides Creative Guided Meditation sessions. These sessions include Kez guiding you on a journey through Meditation to relax the Mind and Body, followed by Creative Expression in the form of a short Art Therapy session. These sessions you can attend on a casual basis or a regular basis and are designed to assist you Read More
