Creative Guided Meditation

The Studio

Kerryn ‘Kez’ Knight provides Creative Guided Meditation sessions. These sessions include Kez guiding you on a journey through Meditation to relax the Mind and Body, followed by Creative Expression in the form of a short Art Therapy session.  These sessions you can attend on a casual basis or a regular  basis and are designed to assist you in tapping into your Inner Resources and Spirit to make real and positive changes in your life.

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