The Tree Of Me (C) Empowered Art Therapy course online invites you through creative and mindfulness processes to experientially build self-awareness through tree symbolism.
The tree and it’s many parts can symbolise a person and their parts including culture of origin forming the roots to branching out to where you are ‘growing to’. We will metaphorically look at what you wish to cultivate and compost for the year ahead.
The ‘Tree Of Me’ (C) Empowered Art Therapy course will provide you with:
- Guided Imagery process for relaxation and Self-care
- Creative writing to look at your values, strengths, challenges and resilience.
- Creative expression to depict pathways towards your values, strengths and resilience
- Learn creative techniques for you to use with clients