Using various mediums, this ritual allows you to choose and thread a series of symbols based on themes including personal strength, cultural heritage, hopes and dreams as well as your growing edge and challenges.
Beginning with a guided meditation, you are then invited to choose and create beads to thread and tie together as a response to a series of questions designed to evoke the soul to speak. Through this deep therapeutic workshop the wearable and transportable symbols become a powerful positive reminder of your inner resources and resilience when needed such as in times of stress and anxiety or to remind you to continue on your path to your joy and passion.
All materials and take-away items included
More about Self Care Sunday workshops with Kerryn Knight HERE