This Week’s Meditation Theme:
Healing with COLOUR !
January 31st 2015 10am – 11am
Join Kez Knight, Meditation and Art Therapy practitioner, as she guides you on a unique journey to relax the Mind and Body. Having someone guide you through a Meditation with verbal cues makes it easier than focussing alone. Her unique class blending Guided Meditation with Creative Expression empowers you to gain insight.
This week Kez will use the healing power of Colour in her Guided Meditation empowering you towards your own healing !