Walk With Support

Kindred Walk With Support Join Kerryn Knight at Kindred Art Space every Monday at 10am from 1st August for a friendly and supportive walk along Frankston’s foreshore and return to Kindred Art Space at 10.45am for a tea or coffee Call /Text Kerryn on 0450 253 990 Walk With Support Flyer

Art Attack 2016 School Holiday Program

The ‘Art Attack’ School Holiday Program put on by Greater Dandenong Youth Services and facilitated by Kez Knight was held at Monash Youth Services, Springvale.  The half day session included fun art-making and meditation coupled with ‘right brain hemisphere’ creative processes providing ‘tips and tricks’ for these young people to develop their art skills and also Read More

Meditation – Healing with Colour

This Week’s Meditation Theme: Healing with COLOUR ! January 31st 2015 10am – 11am Join Kez Knight, Meditation and Art Therapy practitioner, as she guides you on a unique journey to relax the Mind and Body. Having someone guide you through a Meditation with verbal cues makes it easier than focussing alone.  Her unique class blending Guided Read More

Meditation – Explore the Core Essence of YOU !

  This Week’s Meditation Theme: Explore the Core Essence of YOU ! January 24th 2015 10am – 11am “Knowing yourself is the beginning of all Wisdom” Aristotle. Join Kez Knight, Meditation and Art Therapy practitioner, as she guides you on a unique journey to relax the Mind and Body. Having someone guide you through a Read More

Meditation this week – Chakra focus 17th Jan 2015

Meditation for Chakra Clearing & Balancing 17th Jan 2015 Be Empowered by your Inner Resources accessed through Creative Guided Meditation in a safe nurturing environment. Join Kez Knight, Meditation and Art Therapy practitioner, as she guides you on a unique journey to relax the Mind and Body. Having someone guide you through a Meditation with Read More

Creative Guided Meditation

Kerryn ‘Kez’ Knight provides Creative Guided Meditation sessions. These sessions include Kez guiding you on a journey through Meditation to relax the Mind and Body, followed by Creative Expression in the form of a short Art Therapy session.  These sessions you can attend on a casual basis or a regular  basis and are designed to assist you Read More